Lifestyle

A veteran fitness coach with over three decades of experience in movement disciplines, including Tai Chi, has shared what they describe as …

That toothbrush in your bathroom? It has an expiration date. And ignoring it could be a fast track to serious health issues …

A Florida-based gastroenterologist has highlighted seven specific fruits and vegetables that can naturally support and strengthen your liver. The liver is a …

In an era of intense academic and extracurricular pressure, school children are increasingly vulnerable to burnout, a debilitating state of mental, physical, …

A prominent cardiologist suggests you can get a 10-second glimpse into your golden years with a simple balance test. The ability to …

The friendly gesture of sharing an earbud with a friend to listen to a song could have unfriendly consequences for your skin. …

Amidst all the complex nutritional advice, a leading physician is making a simple plea: do not overlook Vitamin D. Its profound importance …

Your heart isn’t the only muscle that needs a constant supply of oxygen-rich blood. Your legs and arms do, too. High cholesterol …

Your trusty water bottle might be your constant companion, but it can also be the source of a hidden danger if you’re …

In an urgent plea to the public, a gastroenterologist trained at Harvard is asking people to stop “poisoning” their livers with three …